Tuesday, February 7, 2023
HomeGymEx-FSU Power & Velocity Coach's Recommendation: Be Versatile With Train Choice

Ex-FSU Power & Velocity Coach’s Recommendation: Be Versatile With Train Choice

Dan Schaefer, Phd, a former Florida State College power and velocity coach, was employed by Gatorade to supervise the coaching program overhaul for the model’s new Gx app. The idea was easy, in concept: create pro-athlete-inspired exercises — i.e., how Serena Williams, DK Metcalf, or Jayson Tatum would practice — after which use enter from the Gx athlete to create customized coaching packages that pair with diet suggestions from the scientists on the Gatorade Sports activities Science Institute.

Dr. Schaefer and the GSSI groups spent years collaborating to launch the Gx app — a free device meant to assist athletes of all talent ranges achieve entry to data and elite coaching.

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