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Bodybuilder William Bonac Weighs 265 Kilos Earlier than His 2022 Mr. Olympia Minimize


William “The Conqueror” Bonac has been an everyday fixture within the aggressive bodybuilding scene for over a decade. After ending within the high 5 in 5 of the final six Mr. Olympia contests (2016-2021), the Males’s Open athlete’s newest mass-building replace would possibly say he’s lastly able to climb the Olympia summit this December. 

On Sept. 18, 2022, Bonac’s nutritionist Chad Nicholls shared an image on Instagram the place he mentioned the bodybuilder weighed 120.3 kilograms (265.2 kilos) on the finish of his coaching low season. (Observe: Nicholls appeared to make a typo with the exact numbers of Bonac’s weight particulars.) In line with Nicholls’ caption, Bonac’s preliminary low season physique weight objective was 120 kilograms (264.5 kilos).

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Bonac plans to take his newly-bulked physique to the 2022 Mr. Olympia this late fall. The competition will happen on Dec. 16-18, 2022, in Las Vegas, NV. In line with NPC Information On-line, like a few of his friends in different competitions, Bonac earned automated qualification for this yr’s Olympia by profitable the 2022 Worldwide Federation of Bodybuilding and Health (IFBB) Professional League Boston Professional. In different notable outcomes from this yr, the Ghanaian competitor completed second on the 2022 Arnold Sports activities Competition to former Olympia winner (2019), Brandon Curry. 

As a bodybuilder, Bonac has been on the doorstep of greatness on the Olympia for a short while now. It wasn’t all the time this fashion, which could converse to his dedication and progress as an general skilled.

In 2014, Bonac completed in fifteenth place on the 2014 Mr. Olympia — his debut on the competitors. Only a yr later, in 2015, Bonac cracked the highest 10 with an eighth-place consequence. By 2016, Bonac had a top-five Mr. Olympia inserting to his identify. That determine is kind of the place Bonac has hovered round since, sans the debatable peak of his profession when he took residence second place on the 2019 Mr. Olympia. Curry gained that version of the celebrated contest. 

Right here’s a rundown of a few of Bonac’s extra noteworthy profession outcomes up to now:

William Bonac | Notable Profession Outcomes

  • 2014 Golden State Professional (Males’s Open) — First place | First profession victory
  • 2014 Mr. Olympia (Males’s Open) — fifteenth place | Olympia debut
  • 2015 Dayana Cadeau Professional (Males’s Open) — First place 
  • 2015 Mr. Olympia (Males’s Open) — Eighth place
  • 2016 Mr. Olympia (Males’s Open) — Fifth place
  • 2017 Mr. Olympia (Males’s Open) — Third place
  • 2018, 2020 Arnold Sports activities Competition (Males’s Open) — First place
  • 2019 Arnold Basic Australia (Males’s Open) — First place
  • 2019 Mr. Olympia (Males’s Open) — Second place | Greatest Olympia consequence up to now
  • 2020 Mr. Olympia (Males’s Open) — Fifth place
  • 2021 Mr. Olympia (Males’s Open) — Sixth place
  • 2022 Boston Professional (Males’s Open) — First place | Earned 2022 Olympia qualification with victory

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For Bonac to lastly stand on high of the Olympia podium, he’ll have to beat a cadre of elite rivals. With two-time reigning Olympia champion Mamdouh “Huge Ramy” Ellsbiay main an inventory of names that additionally options Curry, Nick Walker, Hunter Labrada, and Hadi Choopan — the Males’s Open division isn’t missing for top-notch expertise this yr. 

Such a area of athletes would possibly make it powerful sledding for Bonac in Las Vegas. Then once more, with Bonac’s previous consistency within the account, this might be the culminating cap to an extended and winding journey. 

Featured picture: @thedietdoc on Instagram



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