Monday, September 26, 2022
HomeFitnessCarry & Tone Your Booty in 4 Weeks

Carry & Tone Your Booty in 4 Weeks


develop your booty

Get able to get up your glutes! The 2022 Booty Problem goes that will help you carry, tone, and construct your greatest butt in 3 weeks. We begin September twenty sixth!

We’ll be understanding every day collectively utilizing my 3:1 methodology in my coaching app MOVE by Love Sweat Health and I’ll be supplying you with a FREE eBook with model new booty constructing recipes + pre & put up exercise diet suggestions only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can be part of us!

I do know getting and staying motivated will be robust, so I’ll even be sending you weekly emails and texts sharing suggestions and many inspiration that will help you attain your objectives!

Your Day by day Sweat

On September twenty sixth you will discover your Booty Problem exercises within the problem part of MOVE

Your Exercises

You will notice you three-part problem designed to strengthen and tone your glutes.

Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!

1: Sweat Sesh

That is your major exercise that’s personalised for you, primarily based in your health degree (newbie, intermediate or superior)

2: Day by day 10

10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!

3: Bonus Transfer

That is the Booty Bonus Transfer that can goal your glutes day by day!

The Grand Prize

As if that new booty wasn’t sufficient, you can win a grand prize package deal valued at over $400 only for committing to your self for the subsequent 3 weeks!

How do I win?

  • Take your “earlier than” pictures on day 1, so that you’ll have a tremendous transformation story to share with us on the finish! Discover all the professional suggestions right here.
  • Create an LSF Instagram account to have interaction with the #TeamLSF group and assist help different wonderful ladies—we’re in it collectively!
  • Observe @LoveSweatFitness + @TeamLSF on Instagram and ensure you’re tagging us in your every day #LSFRollCall! Don’t neglect to make use of #LSFbooty as properly.
  • Submit a testimonial on the finish of the problem so we will hear all about your unimaginable journey!

Can’t wait to begin with you on September twenty sixth!



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